
Are Carbon Fiber Insoles Right For You? A Podiatrist’s Breakdown
You’ve seen them mentioned on running forums, recommended by fitness influencers, and perhaps even suggested by your doctor. Carbon fiber insoles are creating a buzz in the foot health world. But with so many options on the market—from squishy gel pads to rigid plastic orthotics—it’s natural to ask: Are these high-tech inserts right for MY feet? As a